FIND SMALL FAMILY FARMS THAT USE ORGANIC AND ETHICAL FARMING PRACTICES; NO: PESTICIDES, ANTIBIOTICS, CAGES, BATTERING BARNS, BEAK-BURNING, INDUSTRIAL-SCALE FOOD WASTE, ENVIRONMENTAL POLLUTION (FROM PESTICIDE & OTHER PIP BIOACCUMULATION IN CESSPOOL RUNOFF), AND ALL OTHER DOWNFALLS OF CONVENTIONAL AND EVEN MANY MAINSTREAM ALLEGED “ORGANIC” and “FREE-RANGE” SUPPLIERS.
EGGS RAISED ON SOY WILL HAVE EXCESSIVE OMEGA-6 AND EXPERIENCE A MARKED INCREASE IN OTHER INFLAMMATORY COMPONENTS PRESENT IN THE EGG WHITE.
Buying farm-fresh truly organic and ethical eggs, if location permits (hint; most do unless you are in a food desert, you just have to research..), will supply you with ample cholesterol, which in fact is essential for manufacturing many hormones for digestion and general endocrine function.